3RUN

3RUN SHOWREEL!!!

2010-11-18T09:28:00.001-08:00

Nearly 300,000 views thanks for everyones continued support! http://www.youtube.com/watch?v=XFErnYDHFF0

2011 - 3RUN calendars

2010-11-11T08:29:00.001-08:00

Get your 2011 3RUN calendars here: http://www.3runshop.com/calendars.html

Sick action shots throughout featuring all the 3RUN Crew and Inspiration Quotes for each month :D

3RUN SHOWREEL RELEASED!

2010-11-05T09:35:00.000-07:00

28th OCTOBER 2010

3RUN SHOWREEL RELEASED!
3RUN can now announce the release of the highly anticipated Showreel for 2010!!!! A fresh feel, fresh vibe, involving all 15 members across Parkour, Freerunning, Martial Arts and Stunts. Click here to check it out! http://www.youtube.com/watch?v=XFErnYDHFF0

THE COMMUTER - FT PAM ANDERSON

2010-11-05T09:34:00.000-07:00

27th OCTOBER 2010

THE COMMUTER - FT PAM ANDERSON
3RUN starred as the 'Bankers' on 'the Commuter' - a Nokia production with Dev Patel (Slumdog Millionaire) as the lead.. Click here to check the feature out! http://www.youtube.com/watch?v=o9ME5_ZzeKI

Cosmote Commercial

2010-11-05T09:33:00.001-07:00

21st OCTOBER 2010

COSMOTE COMMERCIAL
3RUN's Sam and Cole are shooting in Athens, Greece for 2 weeks for a new Cosmote Television Commercial. The scale is looking BIG and the story board looks great with a very visionary director and production team!

3RUN CALENDARS FOR 2011

2010-11-05T09:29:00.000-07:00

17th OCTOBER 2010

3RUN CALENDARS FOR 2011
3RUN are proud to announce the new online store is now live and has the new Official 3RUN parkour and Freerunning 2011 calendars available here: www.3runshop.com

Sam Parham Action Reel 2010

2010-02-11T13:27:00.000-08:00

Sam Parham's new Action reel 2010. is now online on Youtube:

http://www.youtube.com/watch?v=A6cmi7Ntn4s

Check it out now!

CHASE ARMITAGE 2009

2009-12-28T04:46:00.001-08:00

Merry Christmas everyone! have you had a second to check out whats new from 3RUN for 2010? Newly released: http://www.youtube.com/watch?v=W52wUwk5P7o

Coming soon, Sam Parham Showreel, Nathan Barris Showreel, James Stokes Showreel, Egypt Adventure documentary, Mat Kaye Showreel, Cole Armitage Showreel and many many more 3RUN tutorials! Keeping it real! 3RUN Love

LIGHTS, CAMERA, ACTION

2009-10-08T13:19:00.000-07:00

Cole and Mat have just flown out to meet Chase and Safe-T in Toronto on set for the up coming film they are working out there! Shooting has now commenced and the extra 3RUN force is set for an explosive Freerunning scene shooting this week!

BBC RADIO BERKSHIRE

2009-10-08T13:16:00.000-07:00

3RUN's Scott Young and Curtis Small we at the BBC Radio studios today, invited to do a music slot, showing an insight into 3RUN and the music that has, and continues to influence us on our journey!

3RUN news update

2009-09-11T03:33:00.000-07:00

- With Nathan now in Canada working with Chase on the new movie out there. Curtis, will be out to follow soon and further exciting things are on the horizon.

With rehearsals now in action, Chase and the 3RUN guys are on hand to produce some truly heart racing sequences.

- Sam has recently been on recce for a new commercial in the UK. The project is currently under a confidential wrap, so we’ll provide more details in due time.

- Sam is also going to be working on a new corporate ident, Free running across London as a city gent, dressed ready for office work to help market a new office block. Shooting begins next week, and is sure to provide some interesting shots, showing the office building in a very new light!

- More Blockbuster movies. With Chase and Nathan still working hard in Canada, Cole, Sam, Shaun and Mat are going to be working on a blockbuster movie back in the UK. Shooting begins in the coming weeks and should prove for some amazing sequences! More info to come.

- 3RUN Media productions. As we have been hinting for some time now. The 3RUN athletes have all been hard at work, working on our new 2009 showreels.

Its been some time since we have produced 3RUN showreels, so we are all excited for them to drop later this year. It looks like Cane’s is going to be the first released, so keep an eye out for that, and then for the others to drop soon after. With the 3RUN reel coming together after the individual reels.

- Everything is going great in the 3RUN camp; training hard, working hard, and enjoying every opportunity life throws at us. Until the next time…

Peace

3RUN Catch up

2009-08-27T14:59:00.000-07:00

So, its been a while since we've posted a full update. So hear is a bit of a catch up!

- 3RUN Movie

So Chase is now currently in Toronto, Canada on recce for a new Movie that he is set to be working on over the next month or so.

- 3RUN – Parkour and Freerunning classes

The 3RUN workshops are developing in demand and becoming more and more popular across the UK. To date we have provided day workshops from as far as Wales, right across the UK.
The Parkour classes prove really popular with the participants, working closely with our Freerunning coaches achieving so much in just a single day event.
It is always refreshing to see participants develop their Freerunning skills within the workshops, and being able to apply that again in future Freerunning lessons / sessions.

- 3RUN Commercials

Parkour and Freerunning is becoming increasingly popular in the media and the 3RUN athletes have been hard at work over the past couple of weeks working on idents and commercials for HTC, HSBC, Samsung, and a couple more on their way!

From chase scenes, to leaps across moving buses and flips off trees! Each of the shoots have gone really well, with some great shots taken. No doubt contributing to the 3RUN 2009 showreel, which will hopefully drop later this year!

We wont give too much away regarding the story boards for the commercials, but keep an eye out on the 3RUN (www.3run.co.uk) website for links to appear soon.

- 3RUN Tube

Also, stayed subscribed and in tune with the 3runtube youtube account because we have so many new tutorials coming through at the moment with some exciting showreels and videos on the way in the coming months!

3RUN Love

PEace

The team had a sick

2009-08-25T05:24:00.001-07:00

The team had a sick training day yesterday where the majority of us got loads of new footage to use in our up coming videos!!! =D

Training is going am

2009-08-23T01:29:00.001-07:00

Training is going amazing at the moment! So many good times! Chase off to Canada tomorrow to start work on a new movie tomorrow!

On set, rocking the

2009-08-21T04:47:00.001-07:00

On set, rocking the commercial. Everything going sweet! News update and pics on 3run.co.uk soon! 1 love

Safe-t rocking the H

2009-08-20T14:00:00.001-07:00

Safe-t rocking the HSBC ad campaign with Sam, more workshops for the team and then a weekend full of some more hardcore training, and tutorial filming!!!

Starbucks session wi

2009-08-19T16:16:00.001-07:00

Starbucks session with all the 3RUN crew followed by some more heavy training! Loving the training right now! 3RUN love

Workshops completed

2009-08-18T15:38:00.001-07:00

Workshops completed with the T4 Presenters, now back to some good old fashioned training!

DESTINATION SPACE LIGHT HOODIE

2009-03-08T16:56:00.001-07:00

07th MARCH 09-The 3RUN online clothing store is now equipped with a NEW light, long sleeved hooded Tee! Titled Destination Space, the design is bright and bold, illustrating the limitless boundaries at the centre of the 3RUN lifestyle. 3RUN are also donating an extra £1 towards the Ward 8 charity climb for EVERY Destination space Tee purchased.

VODAFONE - QATAR

2009-03-08T16:55:00.001-07:00

07th MARCH 09-3RUN action performers, Chase and Nathan flew to Qatar. Teaming up with our main man Roger we were asked to chroegraph a 5 minute performance for the opening of the Vodaphone "Switch On" event. In true 3run style the guys performed at 110% leaving the audience blown away for their acrobatic show.

LA MUSCLE AND 3RUN FITNESS UPDATE

2009-03-08T16:54:00.001-07:00

06th MARCH 09-For those, following the progress of the 3RUN fitness campaign with LA Muscle. A new short documentary is up on the LA Muscle Tv page, introducing the 3 month programme with some good insights into our exercises, supplements and attitudes surrounding the programmes. Click the here to view the short documentary.

3RUN FITNESS - LA MUSCLE

2009-03-01T06:58:00.000-08:00

26th FEBRUARY 09-3RUN are excited to announce the launch of our new fitness and health regime in association with LA Muscle! Truly exciting times and a hell of a lot of work will continue to go into this 3 month testing programme. And we are launching it with another 3RUN giveaway! Check behind the scenes for all the info!

3RUN TOP SECRET MISSION

2009-03-01T06:56:00.000-08:00

25th FEBRUARY 09-3RUN Movement specialist team members Sam and Adam headed to a top secret Photo shoot today! Adam provided the Modeling, Choreography and Acrobatic services with Sam looking after Co-ordination and Choreography. This proved to be even bigger and better than we'd been expecting! Staying in a penthouse suite in Leeds, working with a truly fantastic team from the filming at a condemned swimming pool through to the Studio and Green Screen Photoshoot! We'll publish all details when we get the all clear! Watch this space.

EYES CAPTURE

2009-02-23T12:11:00.001-08:00

21st FEBRUARY 09-3RUN director Chase Armitage has a fresh video out today. 3RUN Media presents "Eyes Capture" a short film about being awake to all the beauty that surround us. You can view it by clicking HERE. With more tutorials in production and the long waited Bails video, 3RUN Media are holding their promise to Produce in 09!

BARCLAYCARD WATERSLIDE AD

2009-02-23T12:10:00.000-08:00

20th FEBRUARY 09-3RUN's own Nathan Barris was selected recently to act in the new 'Student Version' of the infamous BarclayCard water slide commercial. This time an Internet Viral version for Barclay's website. The video is now available to view here.

LA MUSCLE PROGRAM!

2009-02-23T12:09:00.000-08:00

18th FEBRUARY 09-3RUN headed to Gold's gym Camberley on the 18th February to kick start one of our most exciting programmes to date! Over the coming days, more will be revealed, but for the 3RUN team, we are extremely excited to kick start this new age of training! Watch this space!

3RUN SCHOOLS WORKSHOP

2009-02-23T12:08:00.000-08:00

17th FEBRUARY 09-3RUN have been giving workshops since day 1, but coaching is an area you can expect to see a lot more of. A team of 3RUN's qualified coaches headed to Essex for a special introduction school Parkour and FreeRunning workshop. A huge shout out to the fantastic response from the participants involved. With plans in association with Basingstoke Gymnastics, we'll have more exciting coaching sessions leaking through!

3RUN - BEN 10

2009-02-17T16:15:00.000-08:00

16th FEBRUARY 09-3RUN performance team headed to London on the evening of Sunday the 15th for a one off special performance for the premiere of the new Ben 10 Cartoon Network Series infront of a packed audience including David Cameron and Tony Blair!Click behind the scenes for more info and images.

3RUN BONANZA EXTRAVAGANZA

2009-02-17T16:14:00.000-08:00

15th FEBRUARY 09-First off, we would like to say a huge thank you to the astounding number of entrants for this competition. It took a long time to go through all the entries and great to see a real mix from hilarious comedy answers to really deep insightful answers!The judging was extremely tough, but we had to go with Craig Jones as the winning entry.Congratulations and your Game is on its way!Thanks again to everyone for entering, it was a real tough decision!Stay tuned for more give-aways soon!

UPDATE 5 MILLION +

2009-02-17T16:13:00.000-08:00

13th FEBRUARY 09-3RUN sets 2009 off with a boom! January alone see the 3RUN server reach 5866533 hits! We are getting the 3RUN lifestyle out to the World day by day. We have continued to film and produce new video tutorials and keeping busy editing the up comming 3RUN Bails video! Stay tuned or join up on the 3RUN Facebook to stay in the loop with the latest videos and news comming out of 3RUN HQ.

EDIT PRODUCE, EDIT SOME MORE

2009-02-07T06:34:00.001-08:00

05th FEBRUARY 09-2009 is shaping up to be full of brand new 3RUN Media productions, with new tutorials out each week, A bails video on the way! 3RUN 2009 Showreel in development and the recent release of a short training video by Chase Armitage titled "AXIS" Check out the 3RUNTUBE to watch it in HD! Click Here.

3RUN CHARITY TIME

2009-02-07T06:32:00.000-08:00

03rd FEBRUARY 09-2009 is set to be BIG in every respect! a year to improve ourselfs, our skills, our spirits and those around us. 3RUN are currently working on a HUGE charity event and we want YOU to come join us! It is early stages, so keep checking back and we will post the details on the 3RUN Networks soon! FACE OF 3RUN, 3RUNTUBE and 3RUN Forum.

3RUN - MIRRORS EDGE COMPETIITION

2009-02-02T06:09:00.001-08:00

01st FEBRUARY 09 3RUN are proud to announce the start of our 3RUN give-away bonanza extravaganza :P. The 1st give-away is the Mirror's Edge competition to win a brand new, signed copy of the game. Check the "BEHIND THE SCENES" for details.

3 NEW TOOTS FOR DOWNLOAD

2009-02-02T06:08:00.001-08:00

31st JANUARY 09 3RUN Media are staying commited to producing top quality video tutorials for its members, and the Worldwide community of Free Runners & Traceurs. This week we have the addition of 3 videos to the tutorials page, Cole Armitage's Palm flip, Nathan Barris's Palmspin Gainer and Chase Armitage's Cartwheel Arabian. View and download them here.

G-TOX ESTORE ONLINE

2009-02-02T06:06:00.002-08:00

30th JANUARY 09 Our proud sponsor, clothing brand G-Tox has now launched their online store. Check it out by clicking here and look out for their trademark sick designs!

3RUN 2009! WHAT A START!

2009-01-28T11:46:00.000-08:00

27th JANUARY 09-2009 has been an incredible start to the year! With the team returning from their USA tour, straight to India to perform at Techfest, Asia's largest technology festival drawing over 30,000 students from all over the globe! Returning today buzzing full of energy, here's a few pics taken during the event.

MUMBAI, INDIA - 3RUN TIME

2009-01-23T08:08:00.000-08:00

21st JANUARY 08-No rest for 3RUN moving into the new year with unstoppable force. Nathan and Chase, having just returned from America, fly out to Mumbai, India for an exciting show hosted by 3RUN, bringing along our family boys Fabio on the Capoeira case and Ian and Ash on Pro Jumps, paving the way for 3RUN's explosion into India.

3RUN RETURNS

2009-01-21T10:57:00.001-08:00

18th JANUARY 09-After spending a whole month out in the US touring, the 3RUN boys return with so much energy for 2009! Flying into LA for meetings with TV Producers, hooking up with 3RUN sponsors FiveTen and Meeting up for Training on our drive down to the Florida Keys! Check out what happened in the "BEHIND THE SCENES" area.

3RUNTUBE

2009-01-21T10:55:00.000-08:00

11th JANUARY 09-3RUN recently become an official Youtube partner! 3RUN Media is committed to producing the best Parkour and Freerunning content on the web. Sharing knowledge and Inspiration through the work we create. This year 3RUN Media aims to produce the largest resource for Parkour, Freerunning and Tricks tutorials. With a new tutorial each week for the next 6 weeks! Log onto 3RUNTUBE and subscribe for the Latest, hottest media.

INTERNATIONAL GYMNAST MAGAZINE

2009-01-09T16:36:00.000-08:00

08th JANUARY 09-Jan/Feb issue of International Gymnast Magazine sees the 3RUN feature! We were approached to shed light on the way of 3RUN and how Parkour and Freerunning is growing and finding its way into gymnast gyms all over the World. With stories from Chase Armitage, a Front cover featuring Nathan Barris and more from Sebastian Foucan. Check out more from http://www.internationalgymnast.com/

LA MUSCLE UPDATE

2009-01-08T11:55:00.000-08:00

06th JANUARY 08-As mentioned below, 3RUN met up with LA Muscle tv on a cold December day to do a short video piece about 3RUN, what we do, and our training. The video is now complete and available to view on the LA Muscle website

HAPPY NEW YEAR

2009-01-08T11:54:00.000-08:00

01st JANUARY 08-We have now reached the end of 2008 and what a fantastic year it has been! But we must now look towards the new year, moving into 2009! From all of us at 3RUN HQ, we would like to wish the whole 3RUN Family, and the whole movement community a truly fantastic New Year! Wishing everyone good health and some amazing achievements for 2009!

3RUN LA MUSCLE TV

2009-01-08T11:53:00.000-08:00

27th DECEMBER 08-3RUN FreeRunners and Traceurs met up with LA Muscle TV presenter / World Musclemania champion Rob Riches to film a short piece about 3RUN and what we do, in terms of our stunt training, professional experience, how we started out and an insight into the sort of things we get upto when training. It was a freezing cold December day, but filming was fun and should make for an interesting final piece.

CHRISTMAS UPDATE

2009-01-08T11:52:00.000-08:00

25th DECEMBER 08-As ever 3RUN have been extremely busy over this year's Christmas period. With half the team still touring the USA, many of you will notice the website has been 'down' for the past couple of days. This has been the result of a server transfer that we have initiated, so please bare with us as we teethe out any small issues within the site. In the mean time, from all at 3RUN, MERRY CHRISTMAS!

LATEST BARCLAYCARD SLIDE ADVERT

2009-01-08T11:49:00.000-08:00

19th DECEMBER-3RUN's Nathan headed off to London to act and perform in the latest Barclaycard Internet Viral, featuring the famous Barclaycard slide, this time created by a student household for their action man! The homemade slide heads all throughout the house and accross the road to a shop to pay for the shopping! As ever, we'll update when we hear news of completion.

PARKOUR VIDEO & USA TOUR

2009-01-08T11:46:00.000-08:00

17th DECEMBER 08-As ever, things have been extremely busy at the 3RUN HQ. Many of the Team have headed out for a coast to coast tour of the USA, to train, kick back, and meet many many people on their way! We are also pleased to announce back in the UK, the release of our new parkour video! Click to view Poetry in Motion. Dont forget to subscribe to the 3RUNtube!

3RUN MERRY CHRISTMAS VIDEO!

2009-01-08T11:30:00.000-08:00

13th DECEMBER 08 -It's always a pleasure to capture a fun time with the 3RUN Family and we hope this new video "3RUN Forever" does those fun times justice. You can view it on the new official youtube channel 3RUNTUBE please subscribe and enjoy! Merry Christmas and a Happy New Year from all of us at 3RUN HQ!

3RUN CLOTHING SPECIAL

2008-12-09T13:52:00.000-08:00

09th DECEMBER 08 XMAS- With Christmas fast approaching, the 3RUN store is proving a good source ofgifts this year. As many already know 3RUN provide personal messages to allcustomers and if you want a message made out to a particular person, be sureto eMail us to let us know!

CURTIS - FACE FOR T-MOBILE

2008-12-09T08:24:00.000-08:00

06th DECEMBER 08- 3RUN main man Curtis was in London shooting for the latest T-Mobile photo campaign to be plastered up on Bill Boards and Stops across the country. In exciting dance poses and acrobatic shots, keep an eye out and we'll post some of the shots when we get them!

MEXICO TV SHOW SUCCESS

2008-12-09T08:23:00.000-08:00

05th DECEMBER 08 -Today the 3RUN, brothers return back to HQ after what was one of the most exciting projects yet! Brought back out by the same company Altius to work for the biggest TV network in Latin America Televisa. The Brothers were to star in a two hour long piece to promote tourism in Mexico along with 4 BASE jumpers, 2 Free riders, 2 Acrobatic pilots and the 3RUN, bro's Chase and Cole.

YOUTH ACHIEVEMENT AWARDS

2008-12-09T08:22:00.000-08:00

04th DECEMBER 08-It's always nice when an opportunity arises to give something back to the community. This evening, saw Nathan, Cane, Sam and Shaun present at the Youth Achievement Award Ceremony in Basingstoke. Providing a 30 minute presentation on 3RUN, Free Running and Parkour before handing out the awards to each of the worthy winners for their efforts in supporting the local community.

3RUN - MAN ON WIRE

2008-12-09T08:21:00.000-08:00

03rd DECEMBER 08 Adam and Sam headed to the 'Times Tower' to conduct an interview as part of a 'panel of experts' for an article ahead of the official DVD release of the 'Man On Wire' Documentary. We'll be sure to update all as and when the article is released for this truly inspiring production.

3RUN UPDATE

2008-12-09T08:20:00.000-08:00

01st DECEMBER 08 3RUN HQ have heard good news from Chase and Cole in Mexico, the filming out there has been going great and we also have news to follow soon about an exciting new movie that 3RUN will be forming part of the official judging panel and also a Youth Awards ceremony that 3RUN will be helping host. Stay tuned!

ASIAN WOMEN'S MAGAZINE AWARDS 2008

2008-11-23T13:23:00.000-08:00

22ND NOVEMBER 08-3RUN Action Team members Sam, Mat, Cane and Safe-T headed to Westminster, London to the Banqueting House to perform live Free Running and acrobatic displays for this truly prestigious awards evening. It was an honour to be a part of the ceremony and the guys rocked out 3 high energy performances throughout the night. Click to check out the Asian Women's Magazine website.

3RUN WITH THE ELECTRALYTES!

2008-11-23T13:21:00.000-08:00

22nd NOVEMBER 08-3RUN's Sam and Cane headed to London to work with good friend and Director Kemal on his latest Music Video project for the Electralytes. The track itself is pretty slick, so click here to check it out and show these talented girls some support!

3RUN BACK IN MEXICO

2008-11-23T13:18:00.000-08:00

22nd NOVEMBER 08-Today saw 3RUN brothers Cole and Chase head back out to Mexico, this time to perform filming for a live Television show out there. The guys will be Free Running and filming for the next 2 weeks. So from 3RUN HQ we wish them a safe journey!

3RUNS MIRRORS EDGE PROMO

2008-11-23T13:16:00.000-08:00

21ST NOVEMBER 08- 3RUN's Chase, Nathan and Mat spent the evening in London promoting the brand new EA Free Running computer game Mirror's Edge. The 3RUN athletes performed live sets throughout the night and entertained crowds queing at the packed out venue.

FREYA PHOTO SHOOT

2008-11-20T09:44:00.000-08:00

19th NOVEMBER 08-3RUN's Sam recently worked with leading photographer Guy Farrow (http://www.guy-farrow.co.uk/), stunt co-ordinating and consulting for the latest Freya Underwear shoot, featuring some Parkour and Freerun movements.

3RUN UPDATE

2008-11-20T09:38:00.000-08:00

3RUN have been busy as ever. Stunt co-ordinating an under wear shoot with Freya, performance promos for Mirrors Edge, providing live entertainment at the Asian woman magazine awards and flying out to Mexico to shoot a tv show. Specific news and details to follow as ever. In the mean time, check out:Facebook 3RUN page.The 3RUN media catalogue.

3RUN WITH MENS FITNESS MAGAZINE

2008-11-10T15:12:00.000-08:00

Thursday the 6th of Novemder: Mens Fitness Magazine website are currently running a feature on 3RUN, showing a short edited reel of FreeRunnining and Parkour performed by the 3RUN action team.

http://www.mensfitnessmagazine.co.uk/exercisevideos/sport_action/1790/crazy_freerunning_video.html

3RUN FAMILY CLIMD MOUNT SNOWDON

2008-11-08T04:48:00.000-08:00

Thursday the 6th saw the 3Run family head of to north Wales for the day to climb mount Snowdon. After hiking the first leg the guys decided to take on the rork face of mount Garnedd Ugain. After scaling along the ridge of Garnedd Ugain the 3Run Family arrived at the summit. The guys then hiked the rest of the way to the top of mount Snowdon.

3RUN CLOTHING ONLINE NOW!

2008-11-01T17:02:00.000-07:00

Today is a proud day in 3RUN history! We are pleased to announce the launch of the 3RUN online shop. With the aim to spread the philosophies, positivity and way of life behind 3RUN, we have taken the first step on a journey of a thousand miles. 3RUN aims to continually develop and shape its Shop around those it was created for. The long awaited 3Run clothing store is online now. Check it out.

3RUN IN BOURNEMOUTH OPERA HOUSE

2008-10-29T07:14:00.000-07:00

3RUN members Cole, Shaun, Nathan and Mat travelled to Bournemouth on Wednesday the 22nd for a late night private event with Play Time in the city's Opera House. 3Run opened the event with a half hour performance of freestyle acrobatics and break dancing. The guys were dressed all in black with some unusual face paint's.

3RUN NATIONWIDE GRADUATES

2008-10-23T10:04:00.000-07:00

28th of August saw 3RUN member Sam perform for a shoot with Nationwide, for their new graduate page on their website. We can now show the two main features, exclusively on the Nationwide website:Featu re 1 Feature 2. .

3RUN IN OXFORD FOR EXTREME SPORTS

2008-10-20T03:05:00.000-07:00

Friday the 17th saw 3Run members James and Shaun head off to Oxford for two days for the opening of the First Extreme Sports shop. The guys tore up the streets around Oxford performing street stunts and acrobatics. To finish the deal 3RUN were interviewed by Oxfords own 107.9FM

3RUN INDOOR ROCK CLIMBING AND BOULDERING

2008-10-19T17:09:00.000-07:00

3RUN have been training hard as ever and we ve been complementing the Freerunning and Parkour training with indoor Bouldering and climbing. With a massive improvement to grip strength, climbing muscles and bags of laughs, we’ve been pushing ourselves in this new area of movement and loving every minute of it.Here’s a few pictures of what we’ve been getting upto!

3RUN IN OXFORD WITH EXTREME

2008-10-19T08:29:00.001-07:00

Fridays the 17th saw 3Run members James and Shaun head to Oxford for the opening of the first Extreme Sports store for two days. The guys tore through the streets outside the shop performing street stunts and tricks.

Pictures to follow soon.

05th OCTOBER 08 3RUN MEDIA

2008-10-06T06:03:00.000-07:00

BREAKING NEWS 3RUN Director Chase Armitage has been hard at work for the last year on and off creating his first short film. The film had its premiere today and will be uploaded for the World to see on 07/10/08. For the first time in 3RUN's history a High Deff version will be available. We also have word that the 3RUN Online store is near to Launch!

03th OCTOBER 08 VOLKSWAGEN WORLDWIDE RELEASE 3RUN

2008-10-06T05:41:00.000-07:00

3RUN members; Sam, Curtis, Adz and Cane head back from 2 weeks of successful shows with Family members Bobby Gordon-Smith and Ryan Doyle from Hannover, Germany releasing the brand new Volkswagen Pickup with our good friends from Move Productions.

28th SEPTEMBER 08 3RUN 1920 ACRO MUSIC VID - ALESHA DIXON

2008-09-30T11:33:00.000-07:00

3RUN action members Nathan, Shaun, Mat and Scott took on the role of 1920 acrobats for the new Alesha Dixon music video to her new track "the boy does nothing", out in early October. As always 3RUN rocked it out with some creative tricks, and though the braces and trousers created an 'interesting' challenge to perform in, the guys pressed on and rocked it out as always.

Here's the link:http://www.youtube.com/watch?v=DZJJEtJSiuM

3RUN BROTHERS IN MEXICO

2008-09-30T11:24:00.000-07:00

3RUN members Cole and Chase Armitage just returned from Mexico where they performed at one of Mexico's largest extreme sports events, The Hidalgo extreme adventure 2008. The guys where performing at various spots in Mexico and also putting in for a good cause promoting the building of hundreds of new homes for the poor.

3RUN ON THE VARIETY SHOW LIVE ON ITV TONIGHT

2008-09-14T10:41:00.000-07:00

Sunday the 14Th of September will see 3RUN Members Nathan, Shaun, Chase, Cole, Ryan and Danny in the opening & final sequence of the variety show "For one night only" hosted by Vernon Kay teamed with outspoken comedian Joan Rivers. The guys have been having a great time in rehearsals and look to do their part in whats to be a great live show! Starting at 7pm tonight.

Here's the link to Nathan and Ryan have a break dancing competition with Vernon Kaye:

http://www.youtube.com/watch?v=y3LaDDwRhjo

Here's the link to the guys in action on the Variety Show:
http://liverpoolaction.ning.com/video/video/show?id=1969082%3AVideo%3A12996

3RUN IN GLASGOW FOR DURACELL

2008-09-14T10:09:00.000-07:00

Saturday the 13th saw 3Runs James and Sam joined by 3Run Family member Bobby for the 5th leg of the Duracell promotional tour. The guys travelled upto Glasgow with the Urban Heroes to perform on the custom designed set

3RUN NEW PIECE FOR NBC

2008-09-09T14:20:00.001-07:00

3RUN were approached by Amercian News Channel NBC to do a short piece about how the UK based 3RUN team have turned their passion for Freerunning, Parkour and Urban Acrobatics into a profession.

The spot was filmed on Monday 08th September and features 3RUN members: Sam, Cole, Scott and Cane Freerunning through London including a short interview with Sam.

3RUN IN LEEDS AND KIEV

2008-09-07T10:46:00.000-07:00

3Run member James was joined by 3Run Family members Ryan Doyle and Bobby for the fourth leg of the new Duracell battery tour in Leeds. All in all yet another successful performance.

3Run have recently returned from a 5 day trip to Kiev, Ukraine where they were the main act for one of the most popular TV shows which were celebrating the 10th anniversary of the show. 3Run were in charge of the choreography and the show turned out to be a major success.

Below are pictures they managed to capture.

3RUN IN HERNE BAY

2008-09-01T11:35:00.000-07:00

3Runs James Sam and Scott recently went to the 2008 Kent festival to give a performance to the locals on how 3running can be a positive impact on peoples lifes, but in a safe enviroment.

Heres the link to the interview with the guys

http://www.kenttv.com/programmes.php?PID=1666&Title=Freestylin+%40+the+Bay.

Below are some pictures of how the day went

3RUN video content for Valkswagen show in Sept

2008-07-27T12:05:00.000-07:00

Sam and Curtis hit Berlin in Germany and headed to the studio for a day filming for the content to be provided during the Valkswagen show in late September.

The guys had an awesome time, with Move Production's Alex and Daniel organizing the schedule throughout. Deadlines were tight and there was not a lot of time for rest.

But the 3RUN guys stepped

up to the plate and delivered some great sequences under some tight deadlines. Below are some images of the shoot, as we await the final edit.

3RUN love

Peace

3RUN in Dubai

2008-07-07T02:13:00.000-07:00

News from Cole, Safety and Adam is that everything is going well and the guys are working hard!
With 6 days a week working, performing all day each day, it certainly doesnt sound easy.
But of course, there is still time to enjoy themselves!
3RUN love, we miss you guys back home!

Headed out for a bit training with Cane

2008-07-04T13:34:00.000-07:00

On the 29th June, the sun was out and with Cole, Nathan and Adam in Dubai. Chase in Kiev and most of the others busy.

Cane and Sam went out for a little bit of training with Shaun (on camera) and met up with the guys later in the evening, but before then..... we got a few shots.

We'll certainly try and get lots more pictures coming through as the weather picks up...

3run love

Peace

The Official 3RUN blog is up and running

2008-07-02T03:23:00.000-07:00

We have finally got round to creating the official 3RUN blog.

We will be using this as an alternative to writing articles, news updates, and more personal related blogs.

Add us to your blog, get in touch it ll be good to hear from you!

3RUN love

www.3run.co.uk

3RUN

3RUN SHOWREEL!!!

Nearly 300,000 views thanks for everyones continued support! http://www.youtube.com/watch?v=XFErnYDHFF0

2011 - 3RUN calendars

3RUN SHOWREEL RELEASED!

THE COMMUTER - FT PAM ANDERSON

Cosmote Commercial

3RUN CALENDARS FOR 2011

Sam Parham Action Reel 2010

CHASE ARMITAGE 2009

LIGHTS, CAMERA, ACTION

BBC RADIO BERKSHIRE

3RUN news update

3RUN Catch up

The team had a sick

Training is going am

On set, rocking the

Safe-t rocking the H

Starbucks session wi

Workshops completed

DESTINATION SPACE LIGHT HOODIE

VODAFONE - QATAR

LA MUSCLE AND 3RUN FITNESS UPDATE

SPONSORED EVENT TIME!

3RUN FITNESS - LA MUSCLE

3RUN TOP SECRET MISSION

EYES CAPTURE

BARCLAYCARD WATERSLIDE AD

LA MUSCLE PROGRAM!

3RUN SCHOOLS WORKSHOP

3RUN - BEN 10

3RUN BONANZA EXTRAVAGANZA

UPDATE 5 MILLION +

EDIT PRODUCE, EDIT SOME MORE

3RUN CHARITY TIME

3RUN - MIRRORS EDGE COMPETIITION

3 NEW TOOTS FOR DOWNLOAD

G-TOX ESTORE ONLINE

3RUN 2009! WHAT A START!

MUMBAI, INDIA - 3RUN TIME

3RUN RETURNS

3RUNTUBE

INTERNATIONAL GYMNAST MAGAZINE

LA MUSCLE UPDATE

HAPPY NEW YEAR

3RUN LA MUSCLE TV

CHRISTMAS UPDATE

LATEST BARCLAYCARD SLIDE ADVERT

PARKOUR VIDEO & USA TOUR

3RUN MERRY CHRISTMAS VIDEO!

3RUN CLOTHING SPECIAL

CURTIS - FACE FOR T-MOBILE

MEXICO TV SHOW SUCCESS

YOUTH ACHIEVEMENT AWARDS

3RUN - MAN ON WIRE

3RUN UPDATE

ASIAN WOMEN'S MAGAZINE AWARDS 2008

3RUN WITH THE ELECTRALYTES!

3RUN BACK IN MEXICO

3RUNS MIRRORS EDGE PROMO

FREYA PHOTO SHOOT

3RUN UPDATE

3RUN WITH MENS FITNESS MAGAZINE

3RUN FAMILY CLIMD MOUNT SNOWDON

3RUN CLOTHING ONLINE NOW!

3RUN IN BOURNEMOUTH OPERA HOUSE

3RUN NATIONWIDE GRADUATES

3RUN IN OXFORD FOR EXTREME SPORTS

3RUN INDOOR ROCK CLIMBING AND BOULDERING

3RUN IN OXFORD WITH EXTREME

05th OCTOBER 08 3RUN MEDIA

03th OCTOBER 08 VOLKSWAGEN WORLDWIDE RELEASE 3RUN

28th SEPTEMBER 08 3RUN 1920 ACRO MUSIC VID - ALESHA DIXON

3RUN BROTHERS IN MEXICO

3RUN ON THE VARIETY SHOW LIVE ON ITV TONIGHT

3RUN IN GLASGOW FOR DURACELL

3RUN NEW PIECE FOR NBC

3RUN IN LEEDS AND KIEV

3RUN IN HERNE BAY

3RUN video content for Valkswagen show in Sept